Personal Fitness

Personal Training | Sturgeon Bay • Northern Door

Using a personal trainer will fast track your results by teaching you the right technique and providing structure and monitoring progressions on programs specific to your requirements. Working with a personal fitness trainer can help you stay motivated and will also keep you accountable. Appropriately mixing your program will not only keep training interesting but will ensure maximum results.

Small Group Personal Training | Sturgeon Bay • Northern Door

(4-6 person min/max) Get in shape with our Nationally Certified Personal Trainers who are committed to help you improve your physical fitness, health, and overall quality of life.  All sessions are catered to individual or small group needs to help you achieve maximum results and meet your fitness goals.